Unplugged

Unplug and recharge! Pound introduces Unplugged, a unique workout designed to enhance mental health by combining high-intensity workouts with restorative movements, rhythmic breathing, and meditation. The event is open to aspiring Pound instructors.

Unplug, Recharge, and Teach

Becoming an Unplugged instructor allows you to lead a workout that prioritizes mental health as much as physical fitness. This comprehensive training will equip you to offer classes that help participants achieve both physical strength and mental tranquility.

With Unplugged, participants will be trained by the renowned Nadine Karam, a dynamic Master Trainer who specializes in Pound workouts and corrective exercises. So, whether you’re a seasoned fitness professional or a newcomer with a heart full of rhythm, this training is your stepping stone to a career that’s as exciting as it is rewarding.

Timing and Location

Join Nadine on October 12, 2024, from 9:00 AM to 5:00 PM for an 8-hour Unplugged Instructor Training session at TSG Fitness, Sheikh Zayed. It’s a full day of high-intensity workouts that will leave you feeling motivated.

Registration Information

Registration for Unplugged is now open. Take advantage of our Early Bird Price of $179 (8450 EGP, depending on bank rate) available until September 12. After this date, the regular price will be $203 (9550 EGP, depending on bank rate). Head to this link to register, read the terms and conditions, and confirm payment.

About the Organizer

POUND® is a fitness community created in 2011 by two women who were both recreational drummers and former college athletes. The community is now led by over 25,000 instructors in 100+ countries, guiding hundreds of thousands of participants a week and making an active, supportive, and passionate community.

For more information about the POUND® in Cairo, visit the organizer’s official website and social media pages on Facebook and Instagram. Alternatively, you can send an email to info@poundfit.com.