Unleash and Unplug
This December 1st at 8 PM, let the rhythm take over as Body Factory and POUND bring you a one-of-a-kind experience: Unleash and Unplug. Whether you’re here to break a sweat, find your calm, or both, this event promises to transform the way you think about fitness and mindfulness.
Unplug and Let Loose
The workshop starts strong with a 30-minute Pound Rockout Workout, where you’ll grab your Ripstix and channel your inner rockstar. Set to heart-pounding beats, this high-energy session is all about movement, rhythm, and letting loose. Feel the music, burn calories, and embrace the rush of pounding it out with pure energy!
Once you’ve rocked out, it’s time to dial it down with a 30-minute Pound Unplugged session, designed to nurture your mental well-being. You can immerse yourself in 20 minutes of uplifting Hi-Fi intensity followed by 10 minutes of soothing Lo-Fi rhythms, blending calming breathwork and guided meditation under a candlelit glow. With amazing tracks and mindful movements, this session will leave you feeling balanced and refreshed.
As a bonus, POUND treats you to healthy snacks and drinks–plus a sparkling makeover with face painting by the talented @glamorizeglitter on Instagram. It’s the perfect way to round out a night dedicated to your body and soul.
Timing and Location
The Unleash and Unplug special class takes place on December 1st at 8 PM at Body Factory in New Cairo. Conveniently located, Body Factory provides the perfect setting for this transformative evening, blending an energetic atmosphere for the Pound Rockout Workout with a serene, candlelit space for Pound Unplugged. Whether you’re a first-time visitor or a regular, the venue offers an immersive experience that complements the event’s unique vibe.
Registration Information
The event is open to everyone, with tickets priced at 300LE for outsiders and a special discounted rate of 150LE for members. Spaces are limited, so secure your spot today to ensure you don’t miss out on this one-of-a-kind fitness and mindfulness experience. Register now through Body Factory’s Instagram page to confirm your place and get ready for an unforgettable evening!
About the Organizer
POUND® is a fitness community created in 2011 by two women who were both recreational drummers and former college athletes. The community is now led by over 25,000 instructors in 100+ countries, guiding hundreds of thousands of participants a week and making an active, supportive, and passionate community.
For more information about Unleash and Unplug, visit the organizer’s official website and social media pages on Facebook and Instagram. Alternatively, you can send an email to info@poundfit.com.
