Top Safe Cycling Tips
Cycling outdoors requires extreme caution to prevent accidents and other unexpected situations. For your safety, we listed down the top eight safe cycling tips that can help you keep your eyes on the road. Read ...
COVID-19 Travel Restrictions for sports events by country
The COVID-19 pandemic remains a global topic, but travel and border restrictions in some countries are slowly easing. If you’re a traveling or a cross-country athlete, learn the latest COVID-19 restrictions by country.
Bike Cleaning and Maintenance 101 for Athletes
Every athlete should learn how to properly clean and maintain their bicycles and other cycling equipment to improve athletic performance, prevent accidents, and save money and time. We listed down the basic tips to help ...
Marathon Recovery: Your Post-Race Calendar And Resources
After completing a marathon, your next step is to prioritize rest and recovery. You need a post-recovery plan that can meet all your physical, mental, and emotional requirements. We’ll help you find the best post-recovery ...
Triathlon Distances
Triathlon is a demanding multi-sport competition with three disciplines. But the challenge to become professional—and the best triathlete doesn’t stop with mastering these sports. Triathlon also comes with various distances that you should conquer. Read ...
10 Tips To Deal With Nerves Before A Race
Race day is an important day for all athletes—both amateurs and elites. That’s why it’s normal for them to feel anxious and doubt themselves. However, it’s not advisable to succumb to these negative emotions when ...
Global Triathlon Camp Organizers
Check out these triathlon training camp organizers that host events and camps across the globe to help amateur, advanced, and professional athletes be better prepared in facing more demanding challenges.
7 Tips to Reduce Swimming Anxiety
Swimming and anxiety don’t go well together, but determined athletes can overcome this challenge with proper training, perspective, and mindset. Know how to reduce and eliminate swimming anxiety and improve your mental wellbeing as an ...
The Ultimate Triathlon Race Day Checklist
The actual triathlon race day is always stressful, but you can reduce stress and focus on your performance with a helpful checklist. Never forget any critical bits of your triathlon race again with our ultimate ...
Racing In Different Countries: External Factors VS. Performance
Racing in different countries can improve an athlete’s physical and mental performance, but some external factors can also negatively affect both aspects. Know how racing in different countries and continents affect athletic performance.