Yin Yoga & Nervous System Workshop

If life’s been tense lately, it’s time to hit pause and reconnect with your inner calm. Join Nour Wellbeing Dahab for its Yin Yoga & Nervous System Workshop: Coming Back to Balance, where you’ll discover how the state of your nervous system influences every aspect of your well-being—and how you can take control.

‘Nervous’ Nervous System No More

In this immersive 2.5-hour workshop, Nour Wellbeing Dahab’s Masha takes you on an eye-opening journey into the intricate workings of the nervous system. You’ll uncover the different types of nervous systems, unravel how they shape every aspect of your daily life, and discover powerful, practical strategies to take control of your well-being. Through simple yet transformative techniques, you’ll learn how to shift your nervous system into a state of balance and calm.

By the end of the workshop, you’ll walk away with a deep understanding of yin yoga and the confidence to seamlessly incorporate its practices into your daily routine. To ensure your journey doesn’t end here, you’ll also receive a detailed PDF presentation on the nervous system and a step-by-step guide to the yin yoga sequence explored during the session—tools designed to keep you grounded, focused, and energized.

Timing and Location

The Yin Yoga & Nervous System Workshop: Coming Back to Balance takes place on Sunday, January 26, 2025, from 4:00 PM to 6:30 PM, at Nour Wellbeing Dahab’s studio at Coral Coast Hotel, Eel Garden, Dahab.

Registration Information

Secure your spot today and take advantage of the early bird discount available until January 22. The registration fee is 550 LE, and it already includes all resources. Spaces are limited, so register early to guarantee your place. To register, contact Nour Wellbeing Dahab on Facebook or at +20 1002601312 and connect@nourwellbeingdahab.com.

About the Organizer

Nour Wellbeing Dahab works with Coral Coast Hotel to offer an open, accessible, and relaxing studio in South Sinai. They offer workshops, teacher training courses, daily classes, and bookable therapies such as therapeutic massage, holistic healing sessions, chakra cleansing, crystal and sound healing, reiki, and aromatherapy. Interested students can opt for a small group retreat or have Nour Wellbeing tailor a wellness program.

For more information about the workshop, visit the organizer’s social media pages on Facebook and Instagram. Alternatively, you can also reach out to +20 1002601312 or connect@nourwellbeingdahab.com.